As the bowler moves in from the top of his mark, I focus on the 156g red projectile in his right hand. Fingers evenly spaced on either side of the seam as he prepares to send down another thunderbolt.

Keeping my mind clear is the Ronan Keating song I have jammed in my head

“The smile on your face let’s me know that you need me”

It is all so calm and peaceful as the bowler drops it short

“There’s a truth in your eyes saying you’ll never leave me”

I instinctively transfer my weight onto the back foot and cut the ball

“The touch of your hand says you’ll catch me wherever I fall”

It races away to the point boundary to bring up my half-century.

As I raise the bat, I ponder, “Why isn’t batting always this easy?”

Shane Watson has been able to shed some light on this question of mine in his insightful book “The Winner’s Mindset” in which he outlines how he would successfully use songs to help block out any negative thinking and focus on the task at hand.

He is not the only player to have used this technique with some popular footage of Virender Sehwag showing him singing along whilst hitting a ball over the pickets in the IPL.

Going back to the 1983 summer, David Bowie appeared on the front cover of Australian Cricket Magazine after GRJ Matthews famously credited a David Bowie rehearsal at the Sydney Showground for keeping him on track to score runs against Pakistan at the neighbouring Sydney Cricket Ground.

Matthews recounted the moment for Australian Cricket Magazine in 1983 telling Tony Adams

“I’d just gone out to the wicket when this thundering noise came across from the Showground next door… it was Bowie rehearsing for his Sydney concert.

“I’m a real fan of his and the music helped me no end. I’m often tense at the crease but I was able to relax in between balls and the music had me in a fantastic state of mind.

“I just wish I could bat to music more often; one of the boys suggested he’d put a Bowie tape over the public address system every time I went out to bat and it is not a bad idea.”

It was not a bad idea in 1983 and it is a method I would recommend in 2024. What will be the soundtrack of your success next summer?

Tammy Bartaia – Bollywood Dreams – The Cricket Library

Tammy Bartaia is an International actress, TV presenter and author. From the age of seven her dream was to become an actress. She studied screen acting at the National Institute of Dramatic Art ( Nida) in Sydney, Australia. She is well known to cricket fans around the world for her role in the Bollywood film UnIndian starring Australian fast bowler Brett Lee. Tammy sat down with Matt Ellis to share what it was like working with Brett and the parallels between performing on set and cricketers performing on their stage, the cricket stadium. Tammy has a passion for Bollywood and has a deep connection to India through her time working on various projects, including the popular Hindi film Chola, which explores themes such as self discovery and the power of letting go of ego. Tammy always loved to write. It allowed her to use her imagination to create something special. -Even when there is no pen and paper in my hand, I always write in my mind," she says. Tammy is the author of the books: "The Young Woman with an Old Soul" and "A Pink House On Wheels."Tammy always loved to write. It allowed her to use her imagination to create something special. Join us as we open the window into the life of a gifted performer for whom the best is yet to come!

1. Tammy Bartaia – Bollywood Dreams 15:02
2. Anupam Sharma – When Bollywood Meets the Baggy Green 56:38
3. Elsa Hunter – WBBL Vibes 08:08
4. Dr John Orchard – New Chapters in Cricket & Medicine 01:11:02
5. Faye Tunnicliffe – Pursuing Excellence 41:36