Cricket Pilates with Natalia

Cricket demands agility, flexibility, and core strength—all of which Pilates helps to develop. Whether you’re a batter needing stability, a bowler aiming for smooth, injury-free action, or a fielder requiring quick reflexes, Pilates can be a game-changer.

We are delighted to have experienced body control pilates instructor Natalia Ortegon put together a YouTube Short featuring three key Pilates exercises designed to help prevent injuries and improve movement efficiency on the field. These exercises focus on strengthening the core, improving flexibility, and enhancing overall body control—essential for cricketers at all levels.

Watch the video here:

For more expert-led Pilates content, check out Natalia Pilates YouTube Channel for additional exercises that are beneficial not only for cricket but for all walks of life.

Start incorporating Pilates into your training and feel the difference in your game!

Anupam Sharma – When Bollywood Meets the Baggy Green – The Cricket Library

Anupam Sharma sits down with MJ Ellis & shares the origins of his deep love for cricket, reflecting on how the game shaped his early life and continues to inspire his storytelling. We hear how his journey into the film industry began, including a remarkable encounter with Bollywood icon Feroz Khan — a moment that changed the trajectory of his creative life. With a unique perspective on the intersection of sport and cinema, Anupam reflects on his experiences working with cricketing legends like Adam Gilchrist, Brett Lee, Virat Kohli, and Sachin Tendulkar, revealing the humanity behind the heroes. He also shares insights into his latest milestone: the release of his powerful documentary, Brand Bollywood: Down Under, now streaming on Netflix — a film that explores the influence of Bollywood in Australia and the stories that shape our cultural landscape. This episode is a rich celebration of cricket, culture, and the stories that bind us.  
  1. Anupam Sharma – When Bollywood Meets the Baggy Green
  2. Elsa Hunter – WBBL Vibes
  3. Dr John Orchard – New Chapters in Cricket & Medicine
  4. Faye Tunnicliffe – Pursuing Excellence
  5. Monali Patel – From Passion to Profession